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So I sorted out my training plan only for my achilles tendon to decide to stop me from running for the last 12 days. I saw a phyio again yesterday and I asked him will I be okay to run once I don't feel any pain when squeezing my tendon, as well as do the heel drops without any discomfort.
I was surprised by his response as he said the tendon can typically be a bit tendor for runners. So my question is, for those of you running 30+ miles a week, do you also find your achilles tendon a little tendor at times? Does it hurt if you squeeze it? And if so has it been giving you any grief or preventing you from running? On my last run the tendon was unusually very painful throughout an 11 mile run....7 miles out...4 miles hobbling back home!