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Now obviously this is partly a silly question- clearly all charities are good, worthwhile charities to run for- but i was wondering if people generally had a preference when choosing a charity to run for? do you base your decision on charities which have helped your family/friends? or do you pick a big well known charity in the hope of getting lots of sponsors? or a smaller one with the idea that they will welcome some support? just interested really.... oh and do you find that people are happy to sponsor for any length of race/event....or is it best to save the sponsorship for 'big' distances like a half marathon/marathon?