I want to get some shoes but I don't really know what I'm looking for. You mentioned that sizes can differ. Do I really need to worry too much at this stage, cos I just need something for indoor wall climbing say once a week.
I have just spotted these on ebay: http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=3626911331&category=1299
I am size 10-10.5 (UK) and these are 11. They are only currently at £1.24 so I could get these very cheap (prob the shoe size). If I lace them tight them the extra length shouldn't be a problem....or will it when I'm trying to get a good grip?
Also on separate issue, is climbing good for developing the muscles in the lower back? I tried getting up anoverhang the other week and found it hard lifting my legs up. What sort of exercises can I do (apart from crunchies and free-weight leg raises) to cevelop the correct muscles?
Endurance Coach @ DazCarterFitness.com
Elite Ironman, Ultra Trail Runner