Can anyone recomend a good heart rate monitor to use for to help me in my trainnig. As I feel that I am lapsing into my running comfort zone too much and not pushing myself.
I have never used one before and the range of choice is pretty big. Do not want to end up with one that does not meet my requirements.
Run about 30 - 40 miles a week. With a mixture of speedwork, tempo and distance runs.