Just a query... I started the beginner's schedule around 2 weeks ago and am currently varying from 3 miles to 6 of jog/walk. I've found since I started I have sore shins.
I have a relatively new pair of Adidas trail (same as stability control) shoes which are really comfortable. I stretch and warm up and down.
Anyone know what it is and will it improve..? It doesn't seem as bad as when I started. Also what else can I do to minimise the problems..?