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i did it!
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29 June - overweight, unfit and ran for 11 minutes before collapsing with exhaustion.
29 September - first ever 10k in 55.02
I feel good (and fitter!)
Reading forum has encouraged me a lot, so keep up the good work all you contributors
29 September - first ever 10k in 55.02
I feel good (and fitter!)
Reading forum has encouraged me a lot, so keep up the good work all you contributors
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Comments
I agree with you that the forum gives you hope...it's full of great advice!!
Keep it up and I bet you will beat this time next time.
Im confident you will.
Good Luck
Don't forget to treat yourself - you deserve it. Remember this feeling, some days it won't feel as good but remembering today will get you back