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I took up running recently after several years of a break. I was measured for trainers and am a flat footed over pronator. Run4it are being patient with me but I have now had three different brands of supportive shoes - and all give me blisters on my arches after only a couple of km's of running. I have tried blister socks; compeeds, vaseline etc but nothing seems to help. I have read on forums that the right shoes shouldnt give me blisters but my feet seem to be so flat that any arch support seems to irritate them. Any ideas? Run4it did say neautral shoes can be adapted with insoles, has anyone tried that? Any advice would be appreciated as this problem is taking all the fun out of running! Am supposed to be doing Loch Ness 10km next weekend but not sure I will be able to if I dont get this sorted!