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Lyrics - You broke his heart and made him cry, and he's been blue since then.
Well, I had the most awful night and really thought that my Abingdon campaign was over - not to mention my new temporary job. Woke in the night with incredible pain in my ankle, virtually unable to weight bear, couldn't pull my toes up towards my ankle or rotate it and the whole foot was swollen (though not huge). I couldn't understand it - I'd ridden ten miles aftre falling off and walked around without any pain in the ankle in the afternoon/evening. No idea what was going on. Eventually took some ibuprofen in the small hours which took the edge off the pain enough for me to cat nap and this morning it's miles better - I'm limping and it's a little sore but nothing like it was thankfully.
Blisters - your ice cream sounds divine. Maybe you could make it with decaff or would that be sacrilige? No white lines involved.
Why: I'm stupid
Last hard: hitting the ground yesterday
Last rest: 21/9