Does anybody know of a sports injury clinic near Liverpool Street. Got a bout of shinsplints at the moment, which aren't getting worse, but aren't improving either.
To be honest I find the clinics up here very expensive and seem to just want to relieve u of cash. I find local ones are far better. I find shin splints occuring due to tight calf muscles so stretch them. Also relieve any swelling with ice pack. Seems to work for me....
Really? So it could be to do with the calves? I want to run the FLM next year, but at the moment i am just sticking to 3 milers to try and get rid of these (it is just in my right leg). I have just phoned Runners Need at Liv St and they have a sports injury expert in their shop for a couple of hours on Thursday evening giving free consultations. I have made an appointment, but I will definitely follow your advice - thank you.
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