Now that those long, warm summer days seem to be behind us and the bike has been assigned to the back of the garage, I thought that now might be a good time to focus on improving my (poor) swimming technique over the winter months.
I am struggling to find any suitable swimming classes locally, and also am having difficulty in translating the wealth of information and advice available on the Net to my technique in the water.
Can anyone recommend any good videos/DVD's that might help with technique? Has anybody found these useful? It just seems to me that ploughing up and down the pool swimming with poor technique is wasted time!