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Hey guys, I did my first long run on Monday, and loved it. I am planning on attempting an under 30 PB this Saturday at my local parkrun.
The thing is, due to extremely tight time constraints this week, I didn't go out on Tuesday, wednesday or today!.
I will definately have time for a run tomorrow though, but it is the day before my PB attempt so should I run? Or should I stay in, it just feels like I have been so lazy :S.
I'd like to hear your ideas or opinions on this.