Well I blew it
I havent been out running now for ooh, lets say 6 months
Thats strange, I havent been on here for 6 months either, I wonder if they are related
Over the last couple of days Ive been psyching myself up to get out and plod and i have set myself up a schedule ( starting again from the beginning ), all starting today.
So please wish me luck as I try and find that motivation all over again. will be a little easier now the hot weather has gone. but not that easy !
Happy Plodding All, and hope to keep up this time.