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Running first HM in just under 2 weeks and in last couple of weeks have been having problems with shoes attacking my toenails. I think it started with buying new socks that were a little bit thicker so switched back to old ones but sadly think damage has been done.
Seems to be that toes hit top of shoe so took insole out but made no difference! The shoes seem to be the right size i.e. there is room
Guessing new shoes this late are a bad idea so any tips of things I can try? Or should I try a size up? Not keen on this as planning on competely reviewing my shoes after HM. Am running in Asics GT 2160s. Lacing strategies? Anything?