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This is my first HM and its this sunday at 1pm! Eeek!
Im pretty exhausted at the moment, but have managed a 10 mile run in 1hour 45 mins. So Im hoping I can do the full 13.1!
Anyway I was wondering what I should eat/drink the day before and on the day and timing for food on the day of the HM?
Ive also been getting a stitch on most of my long runs which I try to run through and does go but it slows me down and is uncomfortable. How do I get rid of a stitch or prevent it happeening?
Finally any tips on what I should be doing these last few days? I'm planning on a 4 mile, 3 mile and 2 mile run this week.