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Heavy runners - how fast are you?
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6'2 15 stone, 10k in 37 minutes, half marathon in 1:29. I'm pretty lean, I do a lot of running combined with a lot of resistance training. The two un-doubtedly counteract each other, but I am happy to be a good all round athlete than become a gaunt ultra-runner or an immobile gym monkey. Plus neither are particularly conducive to being in the infantry...