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I'm dying to get out running, kinda lost my mojo for a bit due to injury and now I have a cold. I am a stubborn individual when it comes to my running/fitness but seriously don't want to make myself any worse, am just dying to get out again. Part of me wants to "sweat it out" but is that a good idea? Missed my 10K today but thinking of doing my 7K tomorrow instead albeit at a gentler pace