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I am running my first half marathon on Sunday. I am very excited but the race day nerves are appoaching. I have followed a training plan and am hopeful and confident I can achieve the distance. My question is: I have trained without drinking or eating on all the runs I have done including the longer distance ones. I am aware its probably to late to test out energy gels and I have too many allergies to risk these on race day. However I am wondering what I should consume drink wise during the race. On all my long 10 mile + runs I haven't drunk anything but I feel on the day I may need to. Will I be ok drinking at some of the hydration station and if so how much should I drink, how often etc?