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Hello all. I've a 50 km coast path run at start December and literally cannot run at all due to a broken big toe (freak laundry accident!) 2 months down the line. I'm now able to cycle daily but struggle with X-trainer and rowing as both still hurt. If anyone has any bright ideas or can point me in the direction of a cycling training plan that might help it would be much appreciated. Thank you!
All the best, Tom