Advice please! I'm running the Cardiff Half tomorrow so do I A) wear the shoes I've practically worn out and which are starting to niggle/hurt my lower calves, or
wear the new pair that turned up today? They're the exact same make and model as the old pair and felt fine on a short run this morning. Last time I replaced like for like I had no problems, but then I wasn't running 13.1 miles the next day. I know they say not to wear new gear for a race but what do you reckon in this case? Thanks!