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I have just completed my second half running completely, I have probably finished about seven and most included walky bits, some planned as a 8/2 run/walk schedule from the outset and most as 'ooo got to mile 11 my legs have had enough.' I have a place to run Brighton and would love to finish having run the whole distance too.
My two previous marathons were both London this year and last finishing spookily only twenty seconds quicker the second time!! My times are very slow but very steady averaging 12 minute miles.
I can devote four runs a week, any links to a 26 week half to marathon plan? Or should I start in the middle of a marathon plan and repeat each week? I have never followed a plan religiously using them for distances mainly. All my runs are ploddy slow, so happy to try some basic intervals but don't want it to get too technical.
Any replies gratefully received.