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High just looking for some information if thats ok.
My pipe dream is todo Edinburgh marathon (25/5/13) faster than 3.10 to qualify for London. Its probably beyond my reach but I'd be happy with 3.30. I previously done a marathon but under trained and finished in 4h17m.
I was wondering of you who have marathons pbs of 3-3.20 what are you respective half marathon PB's. I started running again 9.5 weeks ago and knocked out a 1h35m HM in training at the weekend but am hoping the 7 months training and weight loss can push me towards my goal.
I'm running Helsby (Essars 4 villages) HM in Jan which i'll use to decide a target.I know there's a calculator but it seems to predict wayyyyy to quick, I wanted to get real life examples please.
Thanks in advance
P.S Any marathon training tips as always will go down well)