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I've just been seconded to another department at work and I'm going to be working Monday - Friday in Sale for the next few months, and need to get some running done while I'm away. I don't know Sale at all (never even visited the Manchester area and live 150 miles away), so I'm looking for some advice on good routes to run before and after work (i.e. in the dark, with winter coming). I've taken a look on map my run etc. but it's hard to tell what's going to be suitable and what isn't.
So, has anyone got any advice for routes suitable for an early morning or early evening run? A variety of routes from say 4 to 15 miles would be ideal, but any advice at all is welcome. Not sure exactly where I'll be staying yet, but it'll be a hotel so I assume somewhere central-ish.
Thanks in advance!