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What no thread yet ?
Todays lyrics: We''ll be singing, when we're winning.
Yesterdays lyrics: Layla by Eric Clapton.
Lovely autumnal morning up here. Dry, lots of colour, no wind.
I was up early but in the rush to enter Brass Monkey didn't get round to starting the thread before heading off to do the weekly shop before it became unbearably busy.
Good luck to postie and GGG - anyone else racing this weekend?
What: nothingWhy: Abingdon tomorrowLast hard: doing nothing on a weekend morningLast rest: 16/10
Lyrics - no.
I did Alehouse - though the site crashed a few times on the way!
Mornng adam and ale
adam: glad you ennjoyed your 1st Parkrun.
Morning all! Lyrics yep! Brass Monkey looks great.
What: A very misty Richmond parkrun.Why: Always try and go if I haven't had a late night. Also had a newbie with me, a convert from Thursday's Home Run. Last hard: Monday.Last rest: Yesterday.
What: 0.5 mile (OW) swim folloowed by 7.55 mile runWhy: It's SaturdayLast Hard: TodayLast rest: YesterdayLyrics: No
Have to confess I looked and found no thread at 9am but was too shy to start it off Torrential rain through the night but bright and sunny this morning. Lovely swim by the 3rd Churchill Barrier followed by 7.5 mile run around Burray. Running with a friend of similar pace but I think we were both pushing each other on.
Well done to the Park runners Adam and GGGRun well and enjoy tomorrow LMH
OH - you are mad.
Thanks for all the good wishes guys. Will be leaving shortly.
Stickless and Alehouse - there will be a few miles tomorrow where I shall be relying on you guys to get me round - don't let me down eh?
best of luck tomorrow, LMH & postie - be strong!
LMH Why?!Tom I've done the Captain Oates syndrome a few times
Alehouse - just the necessary (Speedos) ... and knew quite well LMH was referring to the swim. We've had this discussion before! She doesn't know what she's missing
How's the ankle today?
In-Store Pharmacy Tesco Superstores, Marcham Road Tel: 01235 550332 Open: Mon to Sat 9:00 - 20:00, Sun 10:00 - 16:00
Should be able to issue you with emergency prescription if you say you are asthmatic and have forgotten your ventolin
Txt from LMH that she has managed to get Ventolin on private prescription ("an expensive mistake"). Asked me to let you guys know.
Good luck LMH and Postie let us know how you get on.Hello Adam yes parkrun's are great aren't they?Ale how are you feeling?
What: nothingWhy: aching a lot from ThursdayLast hard: thursdayLyrics: yes
Forests here are beautiful at the moment 23 C as well so even more beautiful!
anyone else racing tomorrow?
Have a good one
Tom: I just like todays song mate. Got an Eric Clapton CD earlier in week so thats why Layla got chosen yesterday. Think he's a great guitarist.
OH: Don't be shy about starting the thread.
well done to the parkrunners
Another one here number 168 done... 4th at Andover in 19:25, realy muddy today so happy, Jnr was in his usual 1st place....
Some other miles and x training logged
RFJ: Well dones to you and Jnr today.
What... Beautiful early morning run along the river, and through the woods - with all those autumn colours. 9.5 miles largely gentle, but with some faster 4x600m repeats thrown in.
Why - last significant run before next week's maiden marathon.
Last hard... well, today had some hard bits in those repeats.
Last rest... unfortunately Wed-Fri. One day longer than I'd planned.
Good luck the Little Miss Happy and Postie and any other running Abingdon.
alehouse - hope everything is o'kay.
Tom - you are going really well with your running, great progress.
RFJ - great runs from you and your son.
What: No run
Why: Still not well
We had the the last event of the world tri champs this weekend. The women raced in good conditions, bit miserable here today, (now Sunday my time). The age-groupers race Monday. Our main business area has been shut down for these events. Great TV coverage. Husband, daughter and gdaughters went to watch. I watched with my son from the comfort of the couch!
Sounds like you are on the top of your game Run Wales - hope the marathon goes well for you.
I missed this yesterday but if the lyrics are what I think they are, the guitarist of this band is a pretty decent fell runner, at least he beat the pants off me a few weeks ago!