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Just after a little advice.
I have agreed to take part in 2 back to back half marathons (over 2 days). I am in no sense a runner, I broke my back 5 years ago which didnt help much. I have agreed to do this as the charity is one that is very close to my heart. I have 4 weeks until the event. I am quite a fit guy, I like to stay in shape I hit the gym, swim and play sport regularly, however long distance running is something I have never done. I am not looking to break records I am not really that interested on the time, I just want to finish. If anyone has any litte tips, tricks or advice to throw my way. It will be most appreciated.