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HI all returning to the site after a long time away.
I'm due to start my 16 week Marathon training in Feb 13 for the Edinburgh Marathon. I ma a 1.25 - 1.35 half marathon runner that had a little bit to long of a break this year !
So I really need a good no nonsense base training schedule to get the miles back in the legs and lose the extra 12 pounds before i hit the Marathon training.
Theres a lot out there i know so I'm really interested in what you guys do over the winter to get that solid base for the spring events.
Love my cycling to so lots of XT going on
Thanks guys and girls look forward to your replies