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Hey guys, I'm currently recovering from medial tibial stress syndrome (since April) and suffering not just physically but mentally! I'm waiting for the go ahead to be able to start pool running but after so many failed attempts of returning to running (pain returned) after rehab I think it's going to take at least 3-4 months before I can even think about trying to run properly again. I'm 17 and I ran a 37 minute 10k this Spring before getting injured after only running for a year or so. I come on here a lot with my grievances and I'm going pretty mad at feeling so unfit, bored and frustrated- most of us have been there!
I just wondered whether anyone here has successfully recovered from shin splints? And is there any truth in the saying 'You'll come back stronger'? Any comments to help me a little bit better would be appreciated