Urgent Advice Needed

Can anyone out their give me any tips on how to cure a sore thigh! I think I have
over stretched last night,before my training?I did put on some oil of wintergreen
last night?But came to work this morning and its still sore?

I am also running my first half on sunday!!Starting to get a bit worried!! Do you also
suggest maybe apply this before my run on sunday!!

Any advice from you foks out their,would be greatly appreciated.
Bye for now
flipper

Comments

  • Where is the pain, Sharon, and is it bad enough to make walking uncomfortable?
  • The pain is on my outer left thigh,just uncomfortable when I have to walk?thanks
    for the reply velociraptor!!
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