Just thought I'd start a thread for anyone planning on following a Pfitzinger and Douglas training schedule for London 2013. Who's in?
I'm currently testing out some of the sessions on the 'up to 55 miles' and '55 to 70' schedules to decide which is going to work for me. I'm thinking a hybrid of the two will probably be best...my highest weekly mileage in the last few months is 58. I'm also hoping to run sub 3 hours for the first time.
So go on...share your P+D thoughts and VLM goal time!