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Hi all! you'll have to excuse me this is my first post! I wanted to seek your opinions. I went for my first run on monday this week which consisted of Run/ walk program for about 6 miles. However,the following few days, the calves of my legs have been killing to the point i find it hald to walk. Could this be overtraining or the shoes im using. (Adidas Kandia TR4) i was running a combination of towpaths/ roads. Thanks