Just completed the Tidworth 10k with its backside burning Sidbury hill in 1hr 7min which I am very pleased with. Got a pain in the arch of my right foot though so got a bag of peas on it! x
Thank you, had my soak in the bath though may have to venture back in when I have finished the photo shoot im just off to do.....and maybe a beer! Good luck for the Jan 10k x
I have the Grim Challenge (8mile off road) in 4 weeks and then the 10k Santa Run in Portsmouth mid December then the long run into the Tough Guy. Maybe looking tto do a half 10 after that?
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Well done Amanda! long soak in the bath then some food and alcohol sounds like a plan My first 10k isn't until the end of Jan and whilst I'd love a
Thank you, had my soak in the bath though may have to venture back in when I have finished the photo shoot im just off to do.....and maybe a beer! Good luck for the Jan 10k x
Watch that foot though, ice n massage it using golf ball. had a similar prob myself
Thank you for the golf ball advice x
I have the Grim Challenge (8mile off road) in 4 weeks and then the 10k Santa Run in Portsmouth mid December then the long run into the Tough Guy. Maybe looking tto do a half 10 after that?