It looks like you're new here. If you want to get involved, click one of these buttons!
Hi, due to my medical condition and the fact that I am alot of medication too I dont actually do any running.
However after meeting my neurosurgeon last Wed, I know want to get into running in order to raise money for the hospital which has been there for me. I can walk for miles but cant run, any advice? I have approached local running clubs/joggers, but they have made me feel awkward for approaching them