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I assume everyone has experienced the same struggles I have
I ran Edinburgh Marathon in May and what kept me going through training from then forwards was the Great North Run. I however, did lapse in the period from May to September mainly due to an ongoing injury
A rather unexpected PB later during the GNR, I haven't quite got going again with the running or even gym work and am somehow REALLY struggling for motivation. Any on how I can rekindle the love for many long runs?
I've been going out once or twice a week managing a 10-12km run on a weekend and one or two 5km runs during the week at a very maximum. With the lack of running I seem to be losing my edge a bit as my HR is seeming to be consistently higher than normal during similar runs