cssc x-country 10k champs

For anyone who's a member of cssc (Jon, Gavo, etc?) the XC-10k is set for Wed 12 Nov in Richmond Park. starts around 2pm, and means afternoon off with special leave (niiiice). Can't find the webpage yet but will post later if i do....

also the cssc dry triathlon is def going ahead this sat. Prob still places (only 80 max).
Endurance Coach @ DazCarterFitness.com
Elite Ironman, Ultra Trail Runner


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