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I have entered my first 10K and I have 10weeks to train for it. At the moment I can run a 5K in about 26minutes. I have started running 3 times a week. Each run has been 5K long. As the weeks progress I am hoping to extend the distance. I am also playing football for 3hours during the week. Is this enough to get me ready to complete a 10k run? Am I doing too much? Any recommendations greatly appreciated.