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I recently switched from Nike Pegasus to Asics 1170 after a gait analysis showed I was a slight overpronator. Also, the Nike’s were hurting my little toes on longer runs. I’ve been out for one short 7km run and two long 14km runs (same surfaces as always) in the Asics and my toes no longer hurt but my IT band has started playing up again (I had been running without any pain for a good couple of months prior to changing shoes).
Should I switch back to my old Nike’s to see if the Asics are the problem?
And long term should a try a neutral Asics as they seem a better fit for my toes?
Or is this just coincidence that the IT band problem started reoccurring when I changed shoes?