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When my summer holidays start, I will have just left secondary school and will be bored out of my mind. I am thinking of trying to become a tank before 6th form, and having a go at this:
50 miles of running a week, including a tempo run, 2 track interval sessions, and either a hill session or mile repeats.
1.5-2 hours in the gym every day, including very hard stationary cycling
Some type of abs workout daily (lifted from bruce lee)
I will try to train 14 times a week., including 7 sessions of running. I confess this is partly for bragging rights and vanity, but 95% to see how good I can be. My question is, should I have a go? If I get injured, at least I can say I gave it my best shot rather than falling short of my potential, but many users of this thread will probably think I'm an idiot for that. I have had some knee trouble recently, but it should clear up soon enough. Also last time I did the gym I worked too hard and passed out, but the doctor said he deosn't think it's anything to worry about. I will be 16 when I try this.
Cheers for all replies!