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I'm pissed off.
I don't know what to do anymore. My peroneal nerve is compressed and its causing me severe dorsal foot pain. Thats the only symptom I get but when it happens, it stays and I can't even walk.
I've managed to manipulate my tibialis anterior/peroneus muscles so that the pain stays away for a while (I've got up to 8 miles until it starts going again) but recently, I get the ache after 1.5 miles.
What can I do? The main areas I've worked have been lateral side of my lower leg, just below knee, and just above ankle.
Do I have to call it a day for now? I don't really like to do that. I'm all anti-stop running. I believe everything can be fixed and I can't really see how resting as such would help in the long term, because once I start running again, I'm just going to see this happen again. If the muscle/muscles are tight somehow then surely any NMT's would be more effective than just a prolonged resting period?
Any OTHER ideas?