Any vegan runners out there?

I am just starting my vegan journey and need advice about how to tailor it so it helps my running. Going vegetarian has helped me feel much better, get over stomach upsets I was plagued with and most importantly slash my running pace by 1.5 minutes so far. I would welcome all advice, info about websites, books and other resources you might know of. And personal stories as well. Also, should I take any supplements? 


Sign In or Register to comment.