capsulitus

Hello

 

Five weeks ago I went to A and E with a swollen left foot I couldnt stand on. No stress fracture found but no injury caused it. I just woke up with it. Now my second toe on my left foot has thickened so it is far fatter than the same toe on the opposite foot. I am running ok but it is painfull on hills. Looked this up as capsulitus. Any ideas what to do? I have run 13 miles twice in the past five days.

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