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I have had orthotics for about 7 years and they did resolve my major problems with calf strains from being almost continuous to having a couple of issues a year at most.
However in the last 2 years or more the frequent injuries are re-occurring to often for comfort and if I try running quickly then they occur almost straight away. Therefore I am going to get a new gait analysis done and accept I will likely be prescribed a different fitting (so that will be £300+).
I can accept all that if it fixes the problem but I am bit dubious about how much my leg physiology will have changed over time and whether a change of orthotics will be of any real benefit.
Any experience in this area anyone?