Here is a quick synopsis of my injury?, has anyone suffered this before and how was it fixed.
The symptoms come on when I have been sitting, esp. driving, right buttock gets very localised pain on the tuberosity and the hip feels very tight, eventually the lateral aspect of the knee begins to hurt.
I have no problems when I run until about 1.5 hours into a hill run but I get the pain almost immediately when I cycle.
Any suggestions would be gratefully received.