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I'm not really a runner, judo is my main sport but a group of us from the club did a Tough Mudder last year, loved it and have since got into running,without really knowing what we are doing.
Anyway after a successful 10k race last week (2nd out of 93 for me,woo hoo!), we have found ourselves in a half-marathon on New Year's Day - what should I do about pace? Go with my 10k pace as long as I can? Jog comfortably to make sure I reach the end (I've never run this far non-stop)? Or some better thought out strategy. I'd like to do as well as possible but have no idea on pacing.