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Lyrics - Stop your pretending
Apt on a couple of counts since it's been raining heavily since at least 0510hrs when the sound of it lashing against the window woke me. Glad I got that run in yesterday as the weather is not looking conducive for the next few days.
Blisters - you are truly a man of many talents.
What: easy swim
Why: recovery/Mark wants to go
Last hard: 2/12
Last rest: 22/12