Just A Little Bit Further 2013

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  • Today is moo's birthday. He isn't in hospital image it's a first.
  • morning all

    happy birthday to moo - so nice you can have a proper birthday at homeimage

  •     HAPPY BIRTHDAY MOO !!!

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  • MOOOOORNING

    Happy Birthday Moo. I hope you have a lovely day. By Eck, you must be so pleased that he is at home.

    Morning Loula, Mathschick and everyone else.

    Well back to the grind for me today. Running later with the Dance Mums.

  • wouldnt it be lovely if we could get as many of our CRAC children together as possible for a photo?! how many would we have between us????????

     

  • Morning All image

    imageimage HAPPY BIRTHDAY MOO imageimage Hope you have a lovely day at home...parteeeeeeeeeeeeeeee time...yayyyyyyyyyyyyyyyyyyyyyy

    Ooooo Loula well done on your not so ickle run at the weekendimage Hows your leggies???? Ooooo i don't know how many kiddies there would be image

    Ecky.....well done on your run yesterday and hope you get out later on.....How many weeks till London now.

    Well I am on week 5 of my mara plan and did my 4 miles with 2 miles at marathon pace.image Work at 2pm for me then off for a few days...yayyyyyyyyyyyy

    Have a nice day everyone

     

     

  • hiya sis!! oo you are gonna be fine on your mara plan :0 cant wait to cheer you on -RA RA RA !!image

  • Sorry been absent over the weekend...hope everyone has been good.

    Happy Birthday Moo...have a great day.

    Franny-What Marathon plan are you following?

    Was a bit achey after my 19 miler on Friday, but, did 7.15 yesrtday and 6.7 this morning- my last run as a 48 year old. Not sure when I am doing a long run this week.Some people have said I don't need to do a long run this week after 19 last week, 16 the two weeks before? Any comments. I am doing a 20 miler race sunday week as well.

     

  • Lou, really glad that he is at home today, just waiting for what Wednesday brings.  Think we actually want him to be admitted this time.

  • Hello...

    Happy birthday to Moo   imageimage

    AF I would have thought a shorter run this week - otherwise too much cumulative milage especially if you plan to race in just over a week.  This would be a 'step back' week and I personally would recommend it.

     

     

  • Mr By 'Eck wrote (see)

    Lou, really glad that he is at home today, just waiting for what Wednesday brings.  Think we actually want him to be admitted this time.

    hope they give you some answers and a positive decision

  • has he been on Pro-cal.? thats a nutrional powder added to food and drinks i see a lot where i work.

  • Trying to stay off the supplements at the minute, but we'll see where we get to on Wednesday.  Think we are going to end up with a tube, unless he's done something stupid like put on a whole load of weight.

  • Moo had a lovely morning chasing round Ikea. He's now worn himself out completely so is napping.
  • Mr by eck and I have 2 children, beerMatt has 2, loula has one, ecky has 3, chili abd Mr chili have 4. That makes 12. I have no idea how many the boss is declaring!
  • by 'eck, it's hilly wrote (see)
    Mr by eck and I have 2 children, beerMatt has 2, loula has one, ecky has 3, chili abd Mr chili have 4. That makes 12. I have no idea how many the boss is declaring!

    eh? relevance?

  • Can't quote on here, but llb asked how many kids there were between us.

    Wonder how Matt is getting on? Where has he gone?
  • Hi all!

    Happy Birthday Moo! Hope he is having a wonderful day.

    I have 3.imageThat makes 15.

    Hi and Bye....nearly time for the service bus...

  • I declare 2 daughters and 2 step sons.

    Louise- That sounds sensible to me- phew- and I will probably do 3 x 6-7 miles and a couple of 8- 10 milers. 

  • CRAC children team count:

    Loula-1

    Chili-4

    by eck-2

    ecky-3

    Boss-4

    franny-1

    Matt-2

    jude-3

  • I need cake. I have packed loads and loads of boxes.
  • CRAC children team count:

    Loula-1

    Chili-4

    by eck-2

    ecky-3

    Boss-4

    franny-1

    Matt-2

    jude-3

    maths - 2

     

    getting a cold so not swimming tonightimage

  • MC, can you total it all up for us please? image
  • I think its 22 so far)
  • 22image

    anyone got any kids hiding??

  • *looks under the settee* Nope none hiding here. Wow what a lot of kids we all have image

  • Do we count husbands?
  • Happy Birthday Moo!!!! image

    MC - how was your day at school? Was thinking of you this morning. Jude hope your day has been okay too.

    AF - I agree with shorter runs this week.

    Loula, what did you run over the weekend? Did I miss your mileage?

    I cycled 14 miles today. Was supposed to go out a do a 5 mile run this eve but I have a rather busy week and I'm trying very hard to not to get too stressed and anxious so didn't go.

  • school was ok, but pressure is on this week as the year 11s are doing their gcse exams - I have bottom set so trying to get them to actually get a grade rather than a U is my focus this week!

    have a rotten cold now, nose dripping like a tap, so no swimming, and tomorrow's training cancelled too. 

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