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Hi all just started running and would like any feedback for running with type 1 diabetis and training i have been doing park runs and its ok but am worried about doing 10km runs.
Happy new year to you all.
She is not alone... have a look at this http://en.wikipedia.org/wiki/Team_Type_1-Sanofi Team Type 1 are a team who promote excercise and type 1 diabetes not just in cycling (they are a pro cycling team, some of whom are type 1 diabetic) they have a Facebook page and all sorts. I am guessing that they should be a great source of information and motivation
Thanks for the info i wasnt aware you need the insulin for the exercise!
Will look into team type 1