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8 miles run1 commute1 masters
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 110.12 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 57 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
run
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 110.12Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
one of my finer runs
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Swim
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Lunch run
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Bike
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Run and swim
Naughty November H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
2 hour turbo
Naughty November H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Bike, Bike, Travel with work
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Brick
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Run
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Spin
Naughty November H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
bike
Naughty November H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 56 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Just adding runs that I've done this month.
Naughty November H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 56 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
Naughty November marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 56 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
Bike and swim
Naughty November marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
Since I last updated, run = 11 miles, swim = 11.4km and bike = 250miles =122
Naughty November Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
Naughty November Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Run, Swim
Naughty November Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
short run with the dogs.
Naughty November Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Naughty November Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100 Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Very unsatisfactory ride cut significantly short because of jamming Mavic 'freewheel'. Not so reassuring when I'm just about to fly half way around the World to compete on this thing!Naughty NovemberChallenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66 H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19 In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Parkrun and run to it.
Naughty NovemberChallenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
catching up on the last few days: swim, run, spin, swim
Naughty NovemberChallenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 80 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Bike and run brick
Naughty NovemberChallenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 88maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 80 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Run and Swim
Naughty NovemberChallenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209 marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127 PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94 Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88 TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 88maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 80 Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 77 OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61 Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59 Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75 Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70 Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42 Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39 Cat5 (145) (181) 19 mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Comments
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 110.12
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 57
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 22.5
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
edit:Rafiki's points added back in
8 miles run
1 commute
1 masters
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 110.12
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 57
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
run
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 110.12
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
one of my finer runs
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 23
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Swim
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 88
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Lunch run
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 44
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Bike
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 53
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 45
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 28
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Run and swim
2 hour turbo
Bike, Bike, Travel with work
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 68
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 76
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Brick
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 70
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Run
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 93
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Run
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 3
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Spin
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 48
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
bike
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 56
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 1.86
Just adding runs that I've done this month.
Naughty November
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 133.02
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 56
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
Naughty November
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 56
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
Bike and swim
Naughty November
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 87
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
Since I last updated, run = 11 miles, swim = 11.4km and bike = 250miles =122
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 82
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25) 9
Run
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 59
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36 Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Run, Swim
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 36
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 35
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
short run with the dogs.
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 77
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Run
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 124
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 100
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Very unsatisfactory ride cut significantly short because of jamming Mavic 'freewheel'. Not so reassuring when I'm just about to fly half way around the World to compete on this thing!
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 12.19
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Parkrun and run to it.
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 62
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
catching up on the last few days: swim, run, spin, swim
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 81
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 80
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Bike and run brick
Naughty November
Challenge Cheggars (507) (354) (506) (409) (373) (535) (423) (420) (462) (365) 209
marshallini(192.5)(250.8)(291)(281.6)(212.7)(155.5)(183)(384.7)(203.9)(224.4) 151.66
H0nk (299) (286) (251) (207) (323) (388) (230) (89) (201) (305) 127
PRW (72) (113.5) (116) (134.7) (122) (138) (150) (187.5) (149) (147) 113
Doner Kebab (380) (288) (404.5) (221) (276) (318) (237) (206) (160) (146) 94
Rafi (277) (244) (297) (282) (246) (321) (224) (169) (162) (171) 88
TheBanksy (0) (0) (0) (0) (0) (0) (0) (0) (0) (117) 88
maths (112) (111) (181) (160) (165) (113) (105) (112) (122) (124) 80
Ghostess (56) (67) (59) (33) (26) (105) (104) (109.5) (110) (91) 67.5
OrangeCannon (213) (240) (384) (408) (393) (488) (340) (406) (341) (329) 61
Blue Peter (146.1)(129.5)(173.5)(187.5)(206.75)(214)(173.75)(139)(88)(144) 59
Tired Badger (294) (314) (354) (358) (330) (283) (166) (201) (236) (190) 75
Cake (53) (0) (13) (46) (113) (202) (198) (188) (171) (168) 70
Iron Pingu (211)(241.5)(228)(276.5)(203.5)(156.5)(95.5)(114)(137)(146) 42
Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) (112) (71) (68) (58) 40
Long John Silver (100)(82.5)(81)(139.5)(74.5)(128.25)(159.25)(144.5)(89.5)(97.5) 39
Cat5 (145) (181) 19
mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) (14.6) (16.2) (61.9) (26.17) 16
In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) (40) (31.75) (60) (25)
Run and Swim