Something No Different to Last Years Competition

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  • 2k swim



    March'ing Onwards

    BBT (197) (284) 56

    Challenge Cheggars (507) (354) 52

    Rafi (277) (244) 44

    Hokori (281) (191) 44

    Tired Badger (294) (314) 49

    Iron Pingu (211) (241.5) 34.6

    Rob_Cooper (116) (146) 30

    Blue Peter (146.1) (129.5) 26

    Richardsdrr (192) (164.51) 25.5

    H0nk (299) (286) 25

    Chris68 (98) (101) 24

    OrangeCannon (213) (240) 23

    Saffers (135) (127) 23

    MTH (170) (193) 22

    WildWill (141) (71) 20.5

    maths (112) (111) 20

    JCDigger (155) (126) 24

    Alibear30 (84) (165) 17

    Paperman (44) (46) 16

    PRW (72) (113.5) 13

    Ironwolf (57.5) (66) 10

    In the Blue (50) (28.25) 8.25

    Trogs (47.7)(35.8) 5

    EmmaC (0)(0) 12

    mikasa (55.69) (38.6) 0

    Flat footed (258) (236) 28

    7755Matt (146) (172) 26

    Cat5 (183.22) (126.93) 18



    Fun February

    Doner Kebab (380) 244

    Seren (265)( 244)

    VT'd (158) 159

    maths (112) 111

    Mr Zuvai (210) 85

    Long John Silver (100) 82.5

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Muffin (165) 29

    Rocco (29.5) 28

    JvR (45) 22

    Khanivore (89) 8
  • March'ing Onwards
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 49
    OrangeCannon (213) (240) 48
    Rafi (277) (244) 44
    Hokori (281) (191) 44 Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Blue Peter (146.1) (129.5) 26
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Chris68 (98) (101) 24
    Saffers (135) (127) 23
    MTH (170) (193) 22
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Alibear30 (84) (165) 17
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

    Sat - sneaky 5 pt swim
    Sun - rest
    Mon - 13 pts commuting, 7 pt turbo/spin class

  • 5 mile run, me, fat bloke, 5 miles!!

    March'ing Onwards 
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52 
    Rafi (277) (244) 44 
    Hokori (281) (191) 44 
    Tired Badger (294) (314) 49 
    Iron Pingu (211) (241.5) 34.6 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    Blue Peter (146.1) (129.5) 26 
    Richardsdrr (192) (164.51) 25.5 
    H0nk (299) (286) 25 
    OrangeCannon (213) (240) 23 
    Saffers (135) (127) 23 
    MTH (170) (193) 22 
    WildWill (141) (71) 20.5 
    maths (112) (111) 20 
    JCDigger (155) (126) 24 
    Alibear30 (84) (165) 17 
    Paperman (44) (46) 16 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    EmmaC (0)(0) 12 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 18 

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • 60 gloriously sunny miles on the TT image

    March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    Tired Badger (294) (314) 49
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30
    Blue Peter (146.1) (129.5) 26
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Saffers (135) (127) 23
    MTH (170) (193) 22
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Alibear30 (84) (165) 17
    Paperman (44) (46) 16
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Nice couple of rest days for me image

  • 5 mile run, 800m swim

    March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    Tired Badger (294) (314) 49
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30
    Blue Peter (146.1) (129.5) 26
    Richardsdrr (192) (164.51) 25.5
    H0nk (299) (286) 25
    Saffers (135) (127) 23
    Paperman (44) (46) 23
    MTH (170) (193) 22
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Alibear30 (84) (165) 17
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

     
  • March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    Tired Badger (294) (314) 49 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9  
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    Blue Peter (146.1) (129.5) 26 
    H0nk (299) (286) 25 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    MTH (170) (193) 22 
    WildWill (141) (71) 20.5 
    maths (112) (111) 20 
    JCDigger (155) (126) 24 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    EmmaC (0)(0) 12 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 18 

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

    Tuesday, AM: Little bike ride in the sunshine image

  • 2.4k swim 5 mile run

    March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    Tired Badger (294) (314) 49
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30
    Blue Peter (146.1) (129.5) 26
    Saffers (135) (127) 23
    Paperman (44) (46) 23
    MTH (170) (193) 22
    WildWill (141) (71) 20.5
    maths (112) (111) 20
    JCDigger (155) (126) 24
    Alibear30 (84) (165) 17
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • bike and treadmill session

    March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    Tired Badger (294) (314) 49 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    MTH (170) (193) 22 
    WildWill (141) (71) 20.5 
    JCDigger (155) (126) 24 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    EmmaC (0)(0) 12 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 18

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Lovely 2 hours on mtb this morning - good for the soul (but not good for points!)

    March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    Tired Badger (294) (314) 49 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30
    MTH (170) (193) 28
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23
    WildWill (141) (71) 20.5 
    JCDigger (155) (126) 24 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    EmmaC (0)(0) 12 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 18

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Swim and Turbo

    March'ing Onwards
    Rafi (277) (244) 64
    BBT (197) (284) 56 
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    Tired Badger (294) (314) 49 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    MTH (170) (193) 28
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    WildWill (141) (71) 20.5 
    JCDigger (155) (126) 30
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    EmmaC (0)(0) 12 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 18

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

       
  • 2k swim, 6 mile recovery run

    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    Tired Badger (294) (314) 49 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    MTH (170) (193) 28
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    WildWill (141) (71) 20.5 
    JCDigger (155) (126) 30
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    EmmaC (0)(0) 12 
    mikasa (55.69) (38.6) 0 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 18

    Fun February 
    Doner Kebab (380) 244 
    Seren (265)( 244) 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Run and Bike

    March'ing Onwards
    BBT (197) (284) 67
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    Tired Badger (294) (314) 49
    WildWill (141) (71) 36.5
    H0nk (299) (286) 36
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30
    MTH (170) (193) 28
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26
    Saffers (135) (127) 23
    Paperman (44) (46) 23
    JCDigger (155) (126) 30
    Alibear30 (84) (165) 17
    PRW (72) (113.5) 13
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    EmmaC (0)(0) 12
    mikasa (55.69) (38.6) 0
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 18

    Fun February
    Doner Kebab (380) 244
    Seren (265)( 244)
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • right started at last 5 mile run and a 30 min turbo.....very gently

    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 49 
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    WildWill (141) (71) 20.5 
    Cat5 (183.22) (126.93) 18
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13
    EmmaC (0)(0) 12 

    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Seren (265)( 244) 7
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 


    Fun February 
    Doner Kebab (380) 244 

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

       
  • Hour's easy turbo.

    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 49 
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Cat5 (183.22) (126.93) 24
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    WildWill (141) (71) 20.5 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13
    EmmaC (0)(0) 12 

    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Seren (265)( 244) 7
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 


    Fun February 
    Doner Kebab (380) 244 

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • 18m bike PM

    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    WildWill (141) (71) 20.5 
    Cat5 (183.22) (126.93) 18
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13
    EmmaC (0)(0) 12 

    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Seren (265)( 244) 7
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 


    Fun February 
    Doner Kebab (380) 244 

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Putting my points back on. TB is too fast these daysimage.

    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Cat5 (183.22) (126.93) 24
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    WildWill (141) (71) 20.5 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13
    EmmaC (0)(0) 12 

    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Seren (265)( 244) 7
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 


    Fun February 
    Doner Kebab (380) 244 

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • ooops Sorry Cat, run means nothing if I can't bike image

  • Tired Badger wrote (see)

    ooops Sorry Cat, run means nothing if I can't bike image

    image If you're anything like me you'll find that both work for each other.

  • Putting my points back after Seren deleted them

    March'ing Onwards
    BBT (197) (284) 67
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 55
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    WildWill (141) (71) 36.5
    H0nk (299) (286) 36
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26
    Cat5 (183.22) (126.93) 24
    Saffers (135) (127) 23
    Paperman (44) (46) 23
    Alibear30 (84) (165) 17
    PRW (72) (113.5) 13
    EmmaC (0)(0) 12
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Seren (265)( 244) 7
    Trogs (47.7)(35.8) 5
    mikasa (55.69) (38.6) 0

     

    Fun February
    Doner Kebab (380) 244

    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • a 11 mile run with my hubby image


    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44 
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Richardsdrr (192) (164.51) 32.9 
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Cat5 (183.22) (126.93) 24
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    Seren (265)( 244)18
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0

     

    Fun February 
    Doner Kebab (380) 244

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

       
  • Tuesday, PM: 2km swim. Wednesday, AM: 5.5 Mile run.

    March'ing Onwards
    BBT (197) (284) 67 
    Rafi (277) (244) 64
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    Richardsdrr (192) (164.51) 43.4  
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Rob_Cooper (116) (146) 30
    Chris68 (98) (101) 30 
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Blue Peter (146.1) (129.5) 26
    maths (112) (111) 26 
    Cat5 (183.22) (126.93) 24
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    Seren (265)( 244)18
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0

     

    Fun February 
    Doner Kebab (380) 244

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • 51 mile ride...my longest ever image



    March'ing Onwards

    BBT (197) (284) 67

    Rafi (277) (244) 64

    Challenge Cheggars (507) (354) 52

    Tired Badger (294) (314) 55

    OrangeCannon (213) (240) 48

    Hokori (281) (191) 44

    Richardsdrr (192) (164.51) 43.4

    Blue Peter (146.1) (129.5) 43

    WildWill (141) (71) 36.5

    H0nk (299) (286) 36

    Iron Pingu (211) (241.5) 34.6

    Rob_Cooper (116) (146) 30

    Chris68 (98) (101) 30

    JCDigger (155) (126) 30

    MTH (170) (193) 28

    Flat footed (258) (236) 28

    7755Matt (146) (172) 26

    maths (112) (111) 26

    Cat5 (183.22) (126.93) 24

    Saffers (135) (127) 23

    Paperman (44) (46) 23

    Seren (265)( 244)18

    Alibear30 (84) (165) 17

    PRW (72) (113.5) 13

    EmmaC (0)(0) 12

    Ironwolf (57.5) (66) 10

    In the Blue (50) (28.25) 8.25

    Trogs (47.7)(35.8) 5

    mikasa (55.69) (38.6) 0







    Fun February

    Doner Kebab (380) 244



    VT'd (158) 159

    maths (112) 111

    Mr Zuvai (210) 85

    Long John Silver (100) 82.5

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Muffin (165) 29

    Rocco (29.5) 28

    JvR (45) 22

    Khanivore (89) 8
  • Swim drill session and a run


    March'ing Onwards 
    BBT (197) (284) 67 
    Rafi (277) (244) 64 
    Challenge Cheggars (507) (354) 52 
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48 
    Hokori (281) (191) 44 
    Richardsdrr (192) (164.51) 43.4 
    Blue Peter (146.1) (129.5) 43 
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Chris68 (98) (101) 34.5 
    Rob_Cooper (116) (146) 30 
    JCDigger (155) (126) 30 
    MTH (170) (193) 28 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    maths (112) (111) 26 
    Cat5 (183.22) (126.93) 24 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    Seren (265)( 244)18 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 



    Fun February 
    Doner Kebab (380) 244 

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • turbo

    March'ing Onwards 
    BBT (197) (284) 67 
    Rafi (277) (244) 64 
    Challenge Cheggars (507) (354) 52 
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48 
    Hokori (281) (191) 44 
    Richardsdrr (192) (164.51) 43.4 
    Blue Peter (146.1) (129.5) 43 
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Chris68 (98) (101) 34.5
    maths (112) (111) 31 
    Rob_Cooper (116) (146) 30 
    JCDigger (155) (126) 30 
    MTH (170) (193) 28 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 24 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    Seren (265)( 244)18 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 



    Fun February 
    Doner Kebab (380) 244 

    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Swim and a spin

    March'ing Onwards
    Rafi (277) (244) 71
    BBT (197) (284) 67
    Challenge Cheggars (507) (354) 52
    Tired Badger (294) (314) 55
    OrangeCannon (213) (240) 48
    Hokori (281) (191) 44
    Richardsdrr (192) (164.51) 43.4
    Blue Peter (146.1) (129.5) 43
    WildWill (141) (71) 36.5
    H0nk (299) (286) 36
    Iron Pingu (211) (241.5) 34.6
    Chris68 (98) (101) 34.5
    maths (112) (111) 31
    Rob_Cooper (116) (146) 30
    JCDigger (155) (126) 30
    MTH (170) (193) 28
    Flat footed (258) (236) 28
    7755Matt (146) (172) 26
    Cat5 (183.22) (126.93) 24
    Saffers (135) (127) 23
    Paperman (44) (46) 23
    Seren (265)( 244)18
    Alibear30 (84) (165) 17
    PRW (72) (113.5) 13
    EmmaC (0)(0) 12
    Ironwolf (57.5) (66) 10
    In the Blue (50) (28.25) 8.25
    Trogs (47.7)(35.8) 5
    mikasa (55.69) (38.6) 0

    Fun February
    Doner Kebab (380) 244
    VT'd (158) 159
    maths (112) 111
    Mr Zuvai (210) 85
    Long John Silver (100) 82.5
    slowerthanilook (201) 37
    SuperCaz (182) 34
    Muffin (165) 29
    Rocco (29.5) 28
    JvR (45) 22
    Khanivore (89) 8

  • Tues and Wed = 76 mile bike, 6 mile run and 2.2k swim = 36

    March'ing Onwards
    Challenge Cheggars (507) (354) 88
    Rafi (277) (244) 71
    BBT (197) (284) 67 
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48 
    Hokori (281) (191) 44 
    Richardsdrr (192) (164.51) 43.4 
    Blue Peter (146.1) (129.5) 43 
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6
    Chris68 (98) (101) 34.5
    maths (112) (111) 31 
    Rob_Cooper (116) (146) 30 
    JCDigger (155) (126) 30 
    MTH (170) (193) 28 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 24 
    Saffers (135) (127) 23 
    Paperman (44) (46) 23 
    Seren (265)( 244)18 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 

    Fun February 
    Doner Kebab (380) 244 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • March'ing Onwards

    Challenge Cheggars (507) (354) 88

    Rafi (277) (244) 71

    BBT (197) (284) 67

    Tired Badger (294) (314) 55

    OrangeCannon (213) (240) 48

    Hokori (281) (191) 44

    Richardsdrr (192) (164.51) 43.4

    Blue Peter (146.1) (129.5) 43

    WildWill (141) (71) 36.5

    H0nk (299) (286) 36

    Iron Pingu (211) (241.5) 34.6

    Chris68 (98) (101) 34.5

    maths (112) (111) 31

    Rob_Cooper (116) (146) 30

    JCDigger (155) (126) 30

    MTH (170) (193) 28

    Flat footed (258) (236) 28

    7755Matt (146) (172) 26

    Cat5 (183.22) (126.93) 24

    Saffers (135) (127) 26

    Paperman (44) (46) 23

    Seren (265)( 244)18

    Alibear30 (84) (165) 17

    PRW (72) (113.5) 13

    EmmaC (0)(0) 12

    Ironwolf (57.5) (66) 10

    In the Blue (50) (28.25) 8.25

    Trogs (47.7)(35.8) 5

    mikasa (55.69) (38.6) 0



    Fun February

    Doner Kebab (380) 244

    VT'd (158) 159

    maths (112) 111

    Mr Zuvai (210) 85

    Long John Silver (100) 82.5

    slowerthanilook (201) 37

    SuperCaz (182) 34

    Muffin (165) 29

    Rocco (29.5) 28

    JvR (45) 22

    Khanivore (89) 8
  • 12 mile bike, 4 mile run and 3k in the pool

    March'ing Onwards 
    Challenge Cheggars (507) (354) 88 
    BBT (197) (284) 82 
    Rafi (277) (244) 71 
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48 
    Hokori (281) (191) 44 
    Richardsdrr (192) (164.51) 43.4 
    Blue Peter (146.1) (129.5) 43 
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6 
    Chris68 (98) (101) 34.5 
    maths (112) (111) 31 
    Rob_Cooper (116) (146) 30 
    JCDigger (155) (126) 30 
    MTH (170) (193) 28 
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 24 
    Saffers (135) (127) 26 
    Paperman (44) (46) 23 
    Seren (265)( 244)18 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 

    Fun February 
    Doner Kebab (380) 244 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

  • Run cut short from 60min to 30min due to annoying cr*p that had to sort out!

    March'ing Onwards 
    Challenge Cheggars (507) (354) 88 
    BBT (197) (284) 82 
    Rafi (277) (244) 71 
    Tired Badger (294) (314) 55 
    OrangeCannon (213) (240) 48 
    Hokori (281) (191) 44 
    Richardsdrr (192) (164.51) 43.4 
    Blue Peter (146.1) (129.5) 43 
    WildWill (141) (71) 36.5 
    H0nk (299) (286) 36 
    Iron Pingu (211) (241.5) 34.6 
    Chris68 (98) (101) 34.5 
    maths (112) (111) 31
    MTH (170) (193) 31
    Rob_Cooper (116) (146) 30 
    JCDigger (155) (126) 30
    Flat footed (258) (236) 28 
    7755Matt (146) (172) 26 
    Cat5 (183.22) (126.93) 24 
    Saffers (135) (127) 26 
    Paperman (44) (46) 23 
    Seren (265)( 244)18 
    Alibear30 (84) (165) 17 
    PRW (72) (113.5) 13 
    EmmaC (0)(0) 12 
    Ironwolf (57.5) (66) 10 
    In the Blue (50) (28.25) 8.25 
    Trogs (47.7)(35.8) 5 
    mikasa (55.69) (38.6) 0 

    Fun February 
    Doner Kebab (380) 244 
    VT'd (158) 159 
    maths (112) 111 
    Mr Zuvai (210) 85 
    Long John Silver (100) 82.5 
    slowerthanilook (201) 37 
    SuperCaz (182) 34 
    Muffin (165) 29 
    Rocco (29.5) 28 
    JvR (45) 22 
    Khanivore (89) 8

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