Something No Different to Last Years Competition

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  • Greetings all, I'm back and starting from scratch in an effort to rekindle my enjoyment of running initially. This week I have run 6.5miles, which is more than I ran in the whole of Nov/Dec.  Slow and short but loving it image

    Jealous January...

    Flat footed 70
    Honk 51 
    BBT 48
    Seren 46.5 
    Richardsdrr 41
    Drowning a kermit 37 
    Rafi 36
    Iron Pingu 32.3 
    Chris68 30
    Cat5 29.95 
    Saffers 29
    VT'd 28 
    Muffin 28
    maths 26
    K9 20
    Blue Peter 17 
    Tired Badger 17 
    Khanivore 15 
    Mr Zuvai 13 
    JCDigger 13 
    Long John Silver 11 
    OrangeCannon 10 
    Alibear30 10 
    Ironwolf 10 
    JvR 9 
    Paperman 8 
    Gladys 7
    Trogs 6.5
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

  • Hi Trogs!! image

    13.1 mile run today

    Jealous January...

    Flat footed 70
    Honk 51
    Rafi 49
    BBT 48
    Seren 46.5
    Richardsdrr 41
    Drowning a kermit 37
    Iron Pingu 32.3
    Chris68 30
    Cat5 29.95
    Saffers 29
    VT'd 28
    Muffin 28
    maths 26
    K9 20
    Blue Peter 17
    Tired Badger 17
    Khanivore 15
    Mr Zuvai 13
    JCDigger 13
    Long John Silver 11
    OrangeCannon 10
    Alibear30 10
    Ironwolf 10
    JvR 9
    Paperman 8
    Gladys 7
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

  • 11 mile run

    Jealous January...

    Flat footed 70
    Honk 51
    Rafi 49
    BBT 48
    Seren 46.5
    Richardsdrr 41
    Drowning a kermit 37
    Iron Pingu 43.3
    Chris68 30
    Cat5 29.95
    Saffers 29
    VT'd 28
    Muffin 28
    maths 26
    K9 20
    Blue Peter 17
    Tired Badger 17
    Khanivore 15
    Mr Zuvai 13
    JCDigger 13
    Long John Silver 11
    OrangeCannon 10
    Alibear30 10
    Ironwolf 10
    JvR 9
    Paperman 8
    Gladys 7
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

     

  • Horrible, wet and very windy 42 miles on bike.

    Jealous January...

    Flat footed 70
    Honk 51
    Rafi 49
    BBT 48
    Seren 46.5
    Richardsdrr 41
    Drowning a kermit 37
    Iron Pingu 43.3
    Chris68 30
    Cat5 29.95
    Saffers 29
    VT'd 42
    Muffin 28
    maths 26
    K9 20
    Blue Peter 17
    Tired Badger 17
    Khanivore 15
    Mr Zuvai 13
    JCDigger 13
    Long John Silver 11
    OrangeCannon 10
    Alibear30 10
    Ironwolf 10
    JvR 9
    Paperman 8
    Gladys 7
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

  • 18 mile run - off the injury bench after 3 weeks on it - at last! image

     

    Flat footed 70
    Honk 51 
    Rafi 49
    BBT 48
    Seren 46.5 
    Richardsdrr 41
    Drowning a kermit 37 
    Iron Pingu 43.3 
    Khanivore 33 
    Chris68 30
    Cat5 29.95 
    Saffers 29 
    VT'd 42 
    Muffin 28 
    maths 26
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    Mr Zuvai 13 
    JCDigger 13 
    Long John Silver 11 
    OrangeCannon 10 
    Alibear30 10 
    Ironwolf 10 
    JvR 9 
    Paperman 8 
    Gladys 7 
    Trogs 6.5
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

  • 60 mile bike

    Flat footed 70
    Honk 51 
    Rafi 49
    BBT 48
    Seren 46.5 
    Richardsdrr 41
    Drowning a kermit 37 
    Iron Pingu 43.3 
    Khanivore 33 
    Chris68 30
    Cat5 29.95 
    Saffers 29 
    VT'd 42 
    Muffin 28 
    maths 26
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    Mr Zuvai 13 
    JCDigger 33 
    Long John Silver 11 
    OrangeCannon 10 
    Alibear30 10 
    Ironwolf 10 
    JvR 9 
    Paperman 8 
    Gladys 7 
    Trogs 6.5
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

       
  • just under 4 miles cross country which was the muddiest io have ever done...should be double points

     

    Jealous january

    Flat footed 70
    Honk 51 
    Seren 50.5 
    Rafi 49
    BBT 48
    Richardsdrr 41
    Drowning a kermit 37 
    Iron Pingu 43.3 
    Khanivore 33 
    Chris68 30
    Cat5 29.95 
    Saffers 29 
    VT'd 42 
    Muffin 28 
    maths 26
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    Mr Zuvai 13 
    JCDigger 33 
    Long John Silver 11 
    OrangeCannon 10 
    Alibear30 10 
    Ironwolf 10 
    JvR 9 
    Paperman 8 
    Gladys 7 
    Trogs 6.5
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

       

  • 10 mile run

    Jealous january

    Flat footed 70
    BBT 58
    Honk 51 
    Seren 50.5 
    Rafi 49
    Richardsdrr 41
    Drowning a kermit 37 
    Iron Pingu 43.3 
    Khanivore 33 
    Chris68 30
    Cat5 29.95 
    Saffers 29 
    VT'd 42 
    Muffin 28 
    maths 26
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    Mr Zuvai 13 
    JCDigger 33 
    Long John Silver 11 
    OrangeCannon 10 
    Alibear30 10 
    Ironwolf 10 
    JvR 9 
    Paperman 8 
    Gladys 7 
    Trogs 6.5
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

  • Bike hill repeats after a night out......yuk!



    Jealous january



    Flat footed 70

    BBT 58

    Honk 51

    Seren 50.5

    Rafi 49

    Richardsdrr 41

    Drowning a kermit 37

    Iron Pingu 43.3

    Saffers 36

    Khanivore 33

    Chris68 30

    Cat5 29.95

    VT'd 42

    Muffin 28

    maths 26

    K9 20

    Blue Peter 17

    Tired Badger 17

    Mr Zuvai 13

    JCDigger 33

    Long John Silver 11

    OrangeCannon 10

    Alibear30 10

    Ironwolf 10

    JvR 9

    Paperman 8

    Gladys 7

    Trogs 6.5

    Cake 6

    In the Blue 6

    CR 5.2

    SA 3

    mikasa 2.8
  • 39 mile bike ride and 7 miles run

    H0nk 71

    Flat footed 70 

    BBT 58
    Seren 50.5 
    Rafi 49
    Richardsdrr 41
    Drowning a kermit 37
    Iron Pingu 43.3
    Saffers 36
    Khanivore 33
    Chris68 30
    Cat5 29.95
    VT'd 42
    Muffin 28
    maths 26
    K9 20
    Blue Peter 17
    Tired Badger 17
    Mr Zuvai 13
    JCDigger 33
    Long John Silver 11
    OrangeCannon 10
    Alibear30 10
    Ironwolf 10
    JvR 9
    Paperman 8
    Gladys 7
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

    not sure whats going on with me line spacing

  • honk, hold the shift key when you press return, stops the space appearing

  • 18 mile bike and 2 mile run. First brick in 6 months and I had forgotten how horrid they are.

    H0nk 71
    Flat footed 70 
    BBT 58
    Seren 50.5 
    Rafi 49
    Richardsdrr 41
    Drowning a kermit 37
    Iron Pingu 43.3
    Saffers 36
    Khanivore 33
    Chris68 30
    Cat5 29.95
    VT'd 42
    Muffin 36
    maths 26
    K9 20
    Blue Peter 17
    Tired Badger 17
    Mr Zuvai 13
    JCDigger 33
    Long John Silver 11
    OrangeCannon 10
    Alibear30 10
    Ironwolf 10
    JvR 9
    Paperman 8
    Gladys 7
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

  • H0NK wrote (see)

    H0nk 71
    Flat footed 85
    BBT 58
    Seren 50.5 
    Rafi 49
    Richardsdrr 41
    Drowning a kermit 37
    Iron Pingu 43.3
    Saffers 36
    Khanivore 33
    Chris68 30
    Cat5 29.95
    VT'd 42
    Muffin 28
    maths 26
    K9 20
    Blue Peter 17
    Tired Badger 17
    Mr Zuvai 13
    JCDigger 33
    Long John Silver 11
    OrangeCannon 10
    Alibear30 10
    Ironwolf 10
    JvR 9
    Paperman 8
    Gladys 7
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

     

    45 miles on the bike...i really need to swim.

  • H0nk 71
    Flat footed 85
    BBT 58 
    Seren 50.5 
    Rafi 49 
    Richardsdrr 41 
    Drowning a kermit 60 
    Iron Pingu 43.3 
    Saffers 36 
    Khanivore 33 
    Chris68 30 
    Cat5 29.95 
    VT'd 42 
    Muffin 28 
    maths 26 
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    Mr Zuvai 13 
    JCDigger 33 
    Long John Silver 11 
    OrangeCannon 10 
    Alibear30 10 
    Ironwolf 10 
    JvR 9 
    Paperman 8 
    Gladys 7 
    Trogs 6.5 
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

    23.84 miles ran

  • Yesterday 55km bike. And a nice night out in Cardiff bay, followed by dinner from chip alley.



    H0nk 71

    Flat footed 85

    BBT 58

    Seren 50.5

    Rafi 49

    Richardsdrr 41

    Drowning a kermit 60

    Iron Pingu 43.3

    Saffers 36

    Khanivore 33

    Chris68 30

    Cat5 41

    VT'd 42

    Muffin 28

    maths 26

    K9 20

    Blue Peter 17

    Tired Badger 17

    Mr Zuvai 13

    JCDigger 33

    Long John Silver 11

    OrangeCannon 10

    Alibear30 10

    Ironwolf 10

    JvR 9

    Paperman 8

    Gladys 7

    Trogs 6.5

    Cake 6

    In the Blue 6

    CR 5.2

    SA 3

    mikasa 2.8
  • i'll add my points when on the pc in the morning but 9mile run Fri + 6 mile run today + 43 mile bike, need to add 29 points - total now 46
  • 4km swim



    Flat footed 85

    H0nk 71

    Drowning a kermit 60

    BBT 58

    Richardsdrr 51

    Seren 50.5

    Rafi 49

    Iron Pingu 43.3

    Saffers 36

    Khanivore 33

    Chris68 30

    Cat5 41

    VT'd 42

    Muffin 28

    maths 26

    K9 20

    Blue Peter 17

    Tired Badger 17

    Mr Zuvai 13

    JCDigger 33

    Long John Silver 18.5

    Ironwolf 16

    OrangeCannon 10

    Alibear30 10

    JvR 9

    Paperman 8

    Gladys 7

    Trogs 6.5

    Cake 6

    In the Blue 6

    CR 5.2

    SA 3

    mikasa 2.8
  • Flat footed 85 
    H0nk 71 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Seren 50.5 
    Rafi 49 
    Iron Pingu 43.3 
    Saffers 36 
    Khanivore 33 
    Chris68 30 
    Cat5 41 
    VT'd 42 
    Muffin 28 
    maths 26
    Gladys 22
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    Mr Zuvai 13 
    JCDigger 33 
    Long John Silver 18.5 
    Ironwolf 16 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    Paperman 8  
    Trogs 6.5 
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

    weekend run and ride


  • Flat footed 85

    H0nk 71

    Drowning a kermit 60

    BBT 58

    Richardsdrr 51

    Seren 50.5

    Rafi 49

    Iron Pingu 43.3

    Saffers 36

    Khanivore 33

    Chris68 32

    Cat5 41

    VT'd 42

    Muffin 28

    maths 26

    Gladys 22

    K9 20

    Blue Peter 17

    Tired Badger 17

    Mr Zuvai 13

    JCDigger 33

    Long John Silver 18.5

    Ironwolf 16

    OrangeCannon 10

    Alibear30 10

    JvR 9

    Paperman 8

    Trogs 6.5

    Cake 6

    In the Blue 6

    CR 5.2

    SA 3

    mikasa 2.8



    800 metre swim.
  • Flat footed 85 
    H0nk 71 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Seren 50.5 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 38
    Saffers 36 
    Khanivore 33 
    Chris68 32 
    Cat5 41 
    VT'd 42 
    Muffin 28 
    maths 26 
    Gladys 22 
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    JCDigger 33 

    Long John Silver 18.5 
    Ironwolf 16 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    Paperman 8 
    Trogs 6.5 
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8 

    4 mile run, 27 mile bike, 12 mile run

  • club swim

    Flat footed 85 
    H0nk 71 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Seren 50.5 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 38
    Saffers 36 
    Khanivore 33 
    Chris68 32 
    Cat5 41 
    VT'd 42 
    maths 30
    Muffin 28 
    Gladys 22 
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    JCDigger 33 

    Long John Silver 18.5 
    Ironwolf 16 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    Paperman 8 
    Trogs 6.5 
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8 

  • Flat footed 85 
    H0nk 71 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Seren 50.5 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 43
    Saffers 36 
    Khanivore 33 
    Chris68 32 
    Cat5 41 
    VT'd 42 
    maths 30
    Muffin 28 
    Gladys 22 
    K9 20 
    Blue Peter 17 
    Tired Badger 17 
    JCDigger 33 

    Long John Silver 18.5 
    Ironwolf 16 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    Paperman 8 
    Trogs 6.5 
    Cake 6 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8 

      early morning cycle 6 miles and 1200m swim  
  • 2800m swim and 15 mile bike this morning

    Flat footed 85
    H0nk 83 
    Drowning a kermit 60
    BBT 58
    Richardsdrr 51
    Seren 50.5
    Rafi 49
    Iron Pingu 43.3
    Mr Zuvai 43
    Saffers 36
    Khanivore 33
    Chris68 32
    Cat5 41
    VT'd 42
    maths 30
    Muffin 28
    Gladys 22
    K9 20
    Blue Peter 17
    Tired Badger 17
    JCDigger 33

    Long John Silver 18.5
    Ironwolf 16
    OrangeCannon 10
    Alibear30 10
    JvR 9
    Paperman 8
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

  • As always at this time of year, I log on to upload the earnest amount of training I’ve managed on these cold dark evenings (additionally hampered by a long-term lingering knee injury) to be humbled by a handful of huge points tallies.  Now, unless Donner has provided a bonus score for gluttony, I don’t think I’ll be making the top half of the table for some time to come but look forward to some comradery (and p*ss taking) in 2013…

    x2 four milers and 33 mile bike.


    Flat footed 85
    H0nk 83
    Drowning a kermit 60
    BBT 58
    Richardsdrr 51
    Seren 50.5
    Rafi 49
    Iron Pingu 43.3
    Mr Zuvai 43
    Saffers 36
    Khanivore 33
    JCDigger 33
    Chris68 32
    Cat5 41
    VT'd 42
    maths 30
    Muffin 28
    Gladys 22
    K9 20
    PRW  19
    Blue Peter 17
    Tired Badger 17
    Long John Silver 18.5
    Ironwolf 16
    OrangeCannon 10
    Alibear30 10
    JvR 9
    Paperman 8
    Trogs 6.5
    Cake 6
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

  • image P*ss taking? image

    1 k swim friday and 4 miles run on sunday should have gone out on the bike this weekend but dig the garden instead. image

    Flat footed 85
    H0nk 83
    Drowning a kermit 60
    BBT 58
    Richardsdrr 51
    Seren 50.5
    Rafi 49
    Iron Pingu 43.3
    Mr Zuvai 43
    Saffers 36
    Khanivore 33
    JCDigger 33
    Chris68 32
    Cat5 41
    VT'd 42
    maths 30
    Muffin 28
    Gladys 22
    K9 20
    PRW  19
    Blue Peter 17
    Tired Badger 17
    Long John Silver 18.5
    Ironwolf 16
    Cake 12
    OrangeCannon 10
    Alibear30 10
    JvR 9
    Paperman 8
    Trogs 6.5
    In the Blue 6
    CR 5.2
    SA 3
    mikasa 2.8

  • 1 hour swim and 45 min run.......nothing for the yoga


    Flat footed 85 
    H0nk 83 
    Seren 60.5 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 43
    Saffers 36 
    Khanivore 33 
    JCDigger 33
    Chris68 32 
    Cat5 41 
    VT'd 42 
    maths 30
    Muffin 28 
    Gladys 22 
    K9 20
    PRW  19 
    Blue Peter 17 
    Tired Badger 17 
    Long John Silver 18.5 
    Ironwolf 16 
    Cake 12 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    Paperman 8 
    Trogs 6.5 
    In the Blue 6 
    CR 5.2 
    SA 3 
    mikasa 2.8

  • Run on Friday and today, nowt for the uphill struggle to Pen-Y-Fan and Cribyn on Saturday.

    Flat footed 85 
    H0nk 83 
    Seren 60.5 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 43
    Saffers 36 
    Khanivore 33 
    JCDigger 33
    Chris68 32 
    Cat5 41 
    VT'd 42 
    maths 30
    Muffin 28 
    Gladys 22 
    K9 20
    PRW  19 
    Blue Peter 17 
    Tired Badger 17 
    Long John Silver 18.5 
    Ironwolf 16 
    Cake 12 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    mikasa 8.7
    Paperman 8 
    Trogs 6.5 
    In the Blue 6 
    CR 5.2 
    SA 3 

  • First Jantastic run image

    Flat footed 85 
    H0nk 83 
    Seren 60.5 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 43
    VT'd 42
    Cat5 41 
    Saffers 36 
    Khanivore 33 
    JCDigger 33
    Chris68 32 
    maths 30
    Muffin 28 
    Gladys 22 
    K9 20
    PRW  19 
    Blue Peter 17 
    Tired Badger 17 
    Long John Silver 18.5 
    Ironwolf 16 
    Cake 12 
    OrangeCannon 10 
    Alibear30 10 
    JvR 9 
    Trogs 9
    mikasa 8.7
    Paperman 8 
    In the Blue 6 
    CR 5.2 
    SA 3

  • Can't quite get out of the Xmas routine so valid reason for no big points (yet) - I guess that means I'm in for the p*** take rather than the glory. (Nobody got a quirky suggestion for this months title so far?)

    January
    Flat footed 85 
    H0nk 83 
    Seren 60.5 
    Drowning a kermit 60 
    BBT 58 
    Richardsdrr 51 
    Rafi 49 
    Iron Pingu 43.3 
    Mr Zuvai 43
    Saffers 36 
    Khanivore 33 
    JCDigger 33
    Chris68 32
    VT'd 42 
    Cat5 41  
    maths 30
    Muffin 28 
    Gladys 22 
    K9 20
    PRW  19
    Long John Silver 18.5 
    Blue Peter 17 
    Tired Badger 17  
    Ironwolf 16 
    Cake 12
    Rob_Cooper 11
    OrangeCannon 10 
    Alibear30 10 
    JvR 9
    Trogs 9 
    mikasa 8.7
    Paperman 8 
    In the Blue 6 
    CR 5.2 
    SA 3

    (Edited for cross-post with Trogs)

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