Something No Different to Last Years Competition

16667697172115

Comments

  • 11 mile bike, 2.5km OW Swim, 11 mile bike image

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    H0nk (299) (286) (251) (207) (323) 62
    OrangeCannon (213) (240) (384) (408) (393) 52
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 29.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 9.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5
    In the Blue (50) (28.25) (27.5) (26.5) 16.

  • run

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    H0nk (299) (286) (251) (207) (323) 62
    OrangeCannon (213) (240) (384) (408) (393) 52
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5
    In the Blue (50) (28.25) (27.5) (26.5) 16.

  • swim

    run

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    H0nk (299) (286) (251) (207) (323) 68
    OrangeCannon (213) (240) (384) (408) (393) 52
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5
    In the Blue (50) (28.25) (27.5) (26.5) 16.

  • 2k swim in the lake last week for May's total and the same tonight
     

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    H0nk (299) (286) (251) (207) (323) 68
    OrangeCannon (213) (240) (384) (408) (393) 52
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

     

  • The formatting of this website is so painful!

    19m bike

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    H0nk (299) (286) (251) (207) (323) 68
    OrangeCannon (213) (240) (384) (408) (393) 52
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    PRW (72) (113.5) (116) (134.7) (122) 10
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5 Mon - 10 pt ride
    Tue - 10 pt ride
  • Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    H0nk (299) (286) (251) (207) (323) 68
    OrangeCannon (213) (240) (384) (408) (393) 72
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 34
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    PRW (72) (113.5) (116) (134.7) (122) 10
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • swim and run

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 155.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 44
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • bit of a recovery run on sunday evening and a little OW session tonight

    Flaming June!!

    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 44
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    WildWill (141) (71) (257) (264.5) (261.5) 15.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Rafiki wrote (see)

    Coz you knows I'm onto you!!!!! image

    you av to watch er, shes a bit of a sly one - not too good at maths eitherimage

  • Run and Bike

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 44
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 25.5
    MTH (170) (193) (226) (239) (212) 17.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • 38 mile commute cycle - 12.5pts

    Flaming June!!

    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 44
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    MTH (170) (193) (226) (239) (212) 17.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!

    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • image we will be expecting your result at outlaw to reflect this amount of training Pingu!! Sub 8:30 I reckon?!?! And if it doesn't, the beers will be on you imageimage

  • Spalsh around in the pool

    Flaming June!!

    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52 
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Cake (53) (0) (13) (46) (113) 40
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    MTH (170) (193) (226) (239) (212) 17.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!

    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Bike

    Flaming June!!

    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Cake (53) (0) (13) (46) (113) 48 
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    MTH (170) (193) (226) (239) (212) 17.5
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!

    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • 33 mile bike after what seems like ages broken/working or ill... But felt great and wanted to go further!

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Cake (53) (0) (13) (46) (113) 48 
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    MTH (170) (193) (226) (239) (212) 28.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    Tired Badger (294) (314) (354) (358) (330) 15
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Mon PM 24m bike, Tues Am 24m bike, tues PM 11m run, wed am 2.5k swim

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Cake (53) (0) (13) (46) (113) 48 
    Challenge Cheggars (507) (354) (506) (409) (373) 41
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    MTH (170) (193) (226) (239) (212) 28.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    Tired Badger (294) (314) (354) (358) (330) 46
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Fantastic Mon, Tues & Wed (admittedly helped along by the weather), Bike 114 miles, swim 4500 metres (over 2km OW, so the Garmin says) and run 12 = 63 pts so:

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Cake (53) (0) (13) (46) (113) 48 
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    MTH (170) (193) (226) (239) (212) 28.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    Tired Badger (294) (314) (354) (358) (330) 46
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    maths (112) (111) (181) (160) (165) 2
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • not a very good start to the month, but turbo and ow swim for me

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Cake (53) (0) (13) (46) (113) 48 
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    MTH (170) (193) (226) (239) (212) 28.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    Tired Badger (294) (314) (354) (358) (330) 46
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 4
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

       
  • Another 19 miles on bike & returning points 'pinched' yesterday.

    Flaming June!!

    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 52
    Cake (53) (0) (13) (46) (113) 48 
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    MTH (170) (193) (226) (239) (212) 28.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    Tired Badger (294) (314) (354) (358) (330) 46
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201 
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • 7 point spin and weights – only 37, 999, 941 points behind Pingu – catching you slowly!! image

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 59
    Cake (53) (0) (13) (46) (113) 48
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    JCDigger (155) (126) (138) (221) (180) 47
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    MTH (170) (193) (226) (239) (212) 28.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    Tired Badger (294) (314) (354) (358) (330) 46
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • 2.4k in pool last night - including PB 400m set at the end - 7min 25sec (been looking to get under 8min and absolutely smashed it).

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 59
    Cake (53) (0) (13) (46) (113) 48
    JCDigger (155) (126) (138) (221) (180) 47
    Tired Badger (294) (314) (354) (358) (330) 46
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    MTH (170) (193) (226) (239) (212) 34.5
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    WildWill (141) (71) (257) (264.5) (261.5) 31
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Couple of short bikes and couple of swims

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 59
    WildWill (141) (71) (257) (264.5) (261.5) 54.5
    Cake (53) (0) (13) (46) (113) 48
    JCDigger (155) (126) (138) (221) (180) 47
    Tired Badger (294) (314) (354) (358) (330) 46
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    MTH (170) (193) (226) (239) (212) 34.5
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • 7 mile run

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 66
    WildWill (141) (71) (257) (264.5) (261.5) 54.5
    Cake (53) (0) (13) (46) (113) 48
    JCDigger (155) (126) (138) (221) (180) 47
    Tired Badger (294) (314) (354) (358) (330) 46
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    MTH (170) (193) (226) (239) (212) 34.5
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Bike

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 66
    Cake (53) (0) (13) (46) (113) 56
    WildWill (141) (71) (257) (264.5) (261.5) 54.5
    JCDigger (155) (126) (138) (221) (180) 47
    Tired Badger (294) (314) (354) (358) (330) 46
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    MTH (170) (193) (226) (239) (212) 34.5
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

  • Nice hilly 40k bike ride

    Flaming June!!
    Doner Kebab (380) (288) (404.5) (221) (276) 161.9
    Challenge Cheggars (507) (354) (506) (409) (373) 104
    OrangeCannon (213) (240) (384) (408) (393) 72
    H0nk (299) (286) (251) (207) (323) 68
    Rafi (277) (244) (297) (282) (246) 66
    Cake (53) (0) (13) (46) (113) 56
    WildWill (141) (71) (257) (264.5) (261.5) 54.5
    JCDigger (155) (126) (138) (221) (180) 47
    Tired Badger (294) (314) (354) (358) (330) 46
    MTH (170) (193) (226) (239) (212) 42.5
    Saffers (135) (127) (166) (176) (217) 38
    Chris68 (98) (101) (84.5) (147.5) (82.5) 38
    Long John Silver (100) (82.5) (81) (139.5) (74.5) 31.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) 38,000,000
    marshallini (192.5)(250.8)(291)(281.6)(212.7) 14.92
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) 14.5
    maths (112) (111) (181) (160) (165) 11
    Ironwolf (57.5) (66) (95) (125.5) (69.75) 9.5
    SuperCaz (182) (34) (142) (200) (176) (9)
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8)
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) 7
    PRW (72) (113.5) (116) (134.7) (122) 16
    Chris68 (98) (101) (84.5) (147.5) (82.5) 36

    Merde! May!
    Alibear30 (84) (165) (175) (175) 201
    Rob_Cooper (116) (146) (124) (64) 105
    BBT (197) (284) (254) 59
    Trogs (47.7)(35.8)(52.4)(14.9) 21.5

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