Something No Different to Last Years Competition

17778808283115

Comments

  • Short swim

    JFDI July
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Challenge Cheggars (507) (354) (506) (409) (373) (535) 128
    Cake (53) (0) (13) (46) (113) (202) 111
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 105.5
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 107.5
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 73.25
    maths (112) (111) (181) (160) (165) (113) 59
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 51
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) 45
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June
    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Marlow HIM & preceding 5 days = 89

    JFDI July
    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 111
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 105.5
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 107.5
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 73.25
    maths (112) (111) (181) (160) (165) (113) 59
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 51
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) 45
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June
    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • bike and swim

    JFDI July
    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 111
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 105.5
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 107.5
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 73.25
    maths (112) (111) (181) (160) (165) (113) 68
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 51
    Saffers (135) (127) (166) (176) (217) (130) 50
    Alibear30 (84) (165) (175) (175) (204) (203) 45
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June
    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Just some jolly biking last week for 23 points

    JFDI July
    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 111
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 105.5
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 107.5
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 73.25
    maths (112) (111) (181) (160) (165) (113) 68
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 51
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June
    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • In Taper mode

    So just a couple of short rns ... and a DIY sprint tri

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 111
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 107.5
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 68
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Run

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 111
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 68
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Bike and run

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 122
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 85
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 68
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • just getting back in to light training. 12m bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 122
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 75
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 68
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Sockless lunchtime run was meant to be 6 miles.  After 4 my feet were rubbing raw on shoes so curtailed, with final mile run bare foot.  Feet now in tatters and likely to be out of action for no less than a week.  EEJOT!  Lesson learnt hard way.

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 122
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 68
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • run

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 122
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 22.5
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 127
    Cake (53) (0) (13) (46) (113) (202) 122
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35


    3km Swim at Thorpe minus the wetsuit and enjoyed every minute and proved I swim faster without than with!

  • Bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 144
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 122
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 144
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 113.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 144
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Rafi (277) (244) (297) (282) (246) (321) 100
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • 7 mile run am; 40 mile bike pm.

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 148
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 144
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Rafi (277) (244) (297) (282) (246) (321) 120
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • brick 19/3

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 144
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Rafi (277) (244) (297) (282) (246) (321) 120
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

       
  • Swim

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Cake (53) (0) (13) (46) (113) (202) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Rafi (277) (244) (297) (282) (246) (321) 120
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 140
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Rafi (277) (244) (297) (282) (246) (321) 120
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 72
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • run

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 140
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Rafi (277) (244) (297) (282) (246) (321) 120
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 76
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • Brick

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 140
    OrangeCannon (213) (240) (384) (408) (393) (488) 132
    Rafi (277) (244) (297) (282) (246) (321) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 76
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 6

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 140
    OrangeCannon (213) (240) (384) (408) (393) (488) 132 
    Rafi (277) (244) (297) (282) (246) (321) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 76
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 150 ish

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132 
    Rafi (277) (244) (297) (282) (246) (321) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Tired Badger (294) (314) (354) (358) (330) (283) 89
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 76
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 150 ish

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • just out of interest how the bloody hell does this work? is it purely overal mileage for the individual months and then the current month not in brackets.

    thinking about it i have just answered my own question. should probably delete this.

    anyway - how do i go about getting myself added to said list?

  • I figured it out - mainly by reading the first post!

    could someone add me to this?

    Budjue (85)(169)(152)(154)(178)(213) 104

  • Tues 6m run, Wed 12m bike, thurs 3.6k ow swim. 

    Getting back into gentle training following the outlaw

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132 
    Rafi (277) (244) (297) (282) (246) (321) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Tired Badger (294) (314) (354) (358) (330) (283) 108
    Budjue (85)(169)(152)(154)(178)(213) 104
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 76
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 150 ish

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • bike

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 148
    OrangeCannon (213) (240) (384) (408) (393) (488) 132 
    Rafi (277) (244) (297) (282) (246) (321) 130
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Tired Badger (294) (314) (354) (358) (330) (283) 108
    Budjue (85)(169)(152)(154)(178)(213) 104
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 82
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 150 ish

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • 9 (bloody hot) mile run

    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 148
    Rafi (277) (244) (297) (282) (246) (321) 139
    OrangeCannon (213) (240) (384) (408) (393) (488) 132 
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Tired Badger (294) (314) (354) (358) (330) (283) 108
    Budjue (85)(169)(152)(154)(178)(213) 104
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 82
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 150 ish

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

  • bit of running, bit of splashing, plenty of eating image


    JFDI July

    Challenge Cheggars (507) (354) (506) (409) (373) (535) 217
    SuperCaz (182) (34) (142) (200) (176) (345) 168
    H0nk (299) (286) (251) (207) (323) (388) 157
    WildWill (141) (71) (257) (264.5) (261.5) (316.5) 156.5
    Cake (53) (0) (13) (46) (113) (202) 148 
    Rafi (277) (244) (297) (282) (246) (321) 139
    OrangeCannon (213) (240) (384) (408) (393) (488) 132 
    Blue Peter (146.1) (129.5) (173.5) (187.5) (206.75) (214) 125.75
    Tired Badger (294) (314) (354) (358) (330) (283) 108
    Budjue (85)(169)(152)(154)(178)(213) 104
    JCDigger (155) (126) (138) (221) (180) (178) 88
    Long John Silver (100) (82.5) (81) (139.5) (74.5) (128.25) 79.25
    PRW (72) (113.5) (116) (134.7) (122) (138) 80
    marshallini (192.5)(250.8)(291)(281.6)(212.7)(155.5) 73.66
    maths (112) (111) (181) (160) (165) (113) 82
    Alibear30 (84) (165) (175) (175) (204) (203) 68
    Ironwolf (57.5) (66) (95) (125.5) (69.75) (109) 61
    Saffers (135) (127) (166) (176) (217) (130) 50
    In the Blue (50) (28.25) (27.5) (26.5) (23.75) (37.5) 33
    Iron Pingu (211) (241.5) (228) (276.5) (203.5) (156.5) 11.5
    mikasa (55.69) (38.6)(8.3) (29.6) (34.8) (0) 11
    Doner Kebab (380) (288) (404.5) (221) (276) (318) 165

    Joyful June

    MTH (170) (193) (226) (239) (212) 213
    Chris68 (98) (101) (84.5) (147.5) (82.5) 94
    Rob_Cooper (116) (146) (124) (64) (159) 35

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